.jpg)
.jpg)
It’s not a short-term diet.
It’s a long-term lifestyle change.
This journey is more than a diet—it’s a lifestyle reset that empowers you to nourish your body, elevate your energy, and unlock your full potential.
By the end of the Eat to Thrive program, you'll:
.png)
Experience vibrant energy and mental clarity
Build sustainable food habits that work for your lifestyle
Cultivate resilience and improve your relationship with food
Understand how food impacts your body on a cellular level
Gain confidence as your own health advocate
Create a schedule & environment that supports healthy habits
This program provides a roadmap to long-lasting change!
Our holistic approach combines education, habit-building, and practical tools to support your journey to optimal health.
Hey, I’m Corinne!
I AM A CERTIFIED HOLISTIC NUTRITION COACH WHO LOVES TO COOK, WEIGHTLIFT, READ, AND SOAK UP THE SUNSHINE.
I started to get serious about my health and wellness in 2021 when I felt I was at my lowest, mentally and physically. Right before the Covid pandemic, I acquired some very unhealthy habits that took a toll on my mind and body.
After experiencing my transformation, I decided to become certified in holistic nutrition and health and wellness coaching so that I could help others experience their journey to a happier and healthier life!
Our bodies are strong, wonderful, and beautiful and we have a beautiful world around us that we get to utilize to support these truths about our body. You are not alone in this experience!
We offer two ways to embark on your Eat to Thrive journey. The Self-Paced version provides the freedom and flexibility to learn independently, while the Full Coaching version offers personalized guidance and accountability to enhance your experience and help you thrive with confidence.
Begin by identifying your desired outcomes for the program, creating a vision to achieve your health goals. Complete a progress tracker to use for measurable progress tracking.
Discover the power of a growth mindset and define your "why." Cultivate a positive outlook and learn to embrace challenges as opportunities for personal development.
Design a supportive environment that promotes healthy habits. Learn how to create spaces that encourage growth and reduce triggers for unhealthy behaviors.
Explore the profound impact of food on your body and mind. Develop a deeper appreciation for how whole, nutrient-dense foods can fuel your energy, metabolism, and well-being.
Understand where your food comes from and why food quality matters. Learn to make informed choices by exploring farming practices, seasonal eating, and the benefits of local sourcing.
Identify harmful ingredients and learn how to eliminate ultra-processed foods from your diet. Discover healthy swaps to support your journey toward clean eating.
Learn how to build balanced, nourishing meals to fuel your body.
Master the art of grocery shopping by learning to read labels, select high-quality foods, and find healthier packaged options.
Learn how to prepare nutritious meals efficiently, reducing stress and saving time.
Discover how to balance blood sugar levels to maintain energy and reduce cravings.
Prioritize your health by creating realistic routines and daily schedules. Learn stress management techniques and build resilience to maintain balance amidst a busy life.
Learn how to sustain the habits you’ve built and continue growing beyond the program.
How it Works
THE PROCESS TO TRANSFORMING YOUR FOOD & LIFESTYLE.
01
02
03
BOOK A DISCOVERY CALL
CUSTOMIZED PLAN
BEGIN THE PROGRAM & STAY COMMITTED
Are you interested in learning more about nutrition and health coaching? Book a FREE discovery call to learn more about options that align with your goals.
On the discovery call, your nutrition coach, Corinne, will create a plan that best aligns with your goals and lifestyle.
After starting on your nutrition plan, your first coaching call will be scheduled. By committing to this program, you’ll embark on a transformative path toward improved well-being and a thriving, healthier you.
Week Meal Plan
Receive a 1-week personalized meal plan that includes a nutrition breakdown, corresponding grocery list, and health insights for each recipe.
Extra Services
1:1 Coaching Sessions
This coaching session can provide you with guidance, clarity, and accountability on your health & wellness journey. Request an add-on coaching session by emailing support@onyxweightloss.com.
Want a more personalized plan? Book a FREE discovery call and our certified health coach will create a plan that aligns with your goals and lifestyle!
Extra Services
1:1 Coaching Sessions
This coaching session can provide you with guidance, clarity, and accountability on your health & wellness journey. Request an add-on coaching session by emailing support@onyxweightloss.com.
Want a more personalized plan? Book a FREE discovery call and our certified health coach will create a plan that aligns with your goals and lifestyle!
Extra Services
Week Meal Plan
.jpg)
1:1 Coaching Sessions
Receive a 1-week personalized meal plan that includes a nutrition breakdown, corresponding grocery list, and health insights for each recipe.
This coaching session can provide you with guidance, clarity, and accountability on your health & wellness journey. Request an add-on coaching session by emailing onyxnutritioncoaching@gmail.com.
Begin by identifying your desired outcomes for the program, creating a vision to achieve your health goals. Complete a progress tracker to use for measurable progress tracking.
Discover the power of a growth mindset and define your "why." Cultivate a positive outlook and learn to embrace challenges as opportunities for personal development.
Design a supportive environment that promotes healthy habits. Learn how to create spaces that encourage growth and reduce triggers for unhealthy behaviors.
Explore the profound impact of food on your body and mind. Develop a deeper appreciation for how whole, nutrient-dense foods can fuel your energy, metabolism, and well-being.
Understand where your food comes from and why food quality matters. Learn to make informed choices by exploring farming practices, seasonal eating, and the benefits of local sourcing.
Identify harmful ingredients and learn how to eliminate ultra-processed foods from your diet. Discover healthy swaps to support your journey toward clean eating.
Learn how to build balanced, nourishing meals to fuel your body.
Master the art of grocery shopping by learning to read labels, select high-quality foods, and find healthier packaged options.
Learn how to prepare nutritious meals efficiently, reducing stress and saving time.
Discover how to balance blood sugar levels to maintain energy and reduce cravings.
Prioritize your health by creating realistic routines and daily schedules. Learn stress management techniques and build resilience to maintain balance amidst a busy life.
Learn how to sustain the habits you’ve built and continue growing beyond the program.
Self-Paced Version
The self-paced Eat to Thrive Program provides foundational knowledge for lasting transformation.
Each week serves as a step-by-step guide, featuring a focused topic packed with valuable information and actionable homework tasks to help you master core principles and achieve your health goals. The reflection and journaling sections take your journey even further, fostering deeper self-awareness and solidifying the insights you’ve gained along the way.
Purchase & gain immediate access!
Want a more personalized plan? Book a FREE discovery call and our certified health coach will create a plan that aligns with your goals and lifestyle!
Eat to Thrive Program Options
Full Coaching Version
-
12 weeks of transformative lessons crafted to elevate your awareness of food and lifestyle, empowering you to create lasting, positive change
-
Practical action steps to implement immediately for real results
-
Digital tools & resources like: meal plan template, daily schedule template, grocery list template, and more
-
Reflection prompts to deepen self-awareness & reinforce progress
-
Progress trackers for measurable progress tracking
-
Lifetime access
-
12 weekly virtual coaching sessions with Corinne, CHWC
-
Personalized guidance, advice, and support
-
Personalized online client portal for easy access to materials and coach
-
Direct messaging access to coach in the client portal
-
Weekly extra resource highlight for a deeper understanding of the week's topic
-
Extra resource recommendations for continued growth
-
Discount on add-on coaching sessions & personalized meal planning
-
-
Individuals seeking tailored advice and accountability
-
Those who thrive with guidance and real-time interaction
-
Anyone looking for a more immersive and connected experience
-
-
Transform your body and mind
-
Develop lifelong healthy habits
-
Gain confidence & empower yourself
-
Personalized coaching for your unique journey
-
Get real-time answers to your questions and extra motivation
-
Coach helps you fine-tune meal plans, routines, and strategies to fit your specific needs
-
1:1 support accelerates progress by focusing on what works best for you
-
Self-Paced Ebook
-
12 weeks of transformative lessons crafted to elevate your awareness of food and lifestyle, empowering you to create lasting, positive change
-
Practical action steps to implement immediately for real results
-
Digital tools & resources like: meal plan template, daily schedule template, grocery list template, and more
-
Reflection prompts to deepen self-awareness & reinforce progress
-
Progress trackers for measurable progress tracking
-
Resources for continued growth
-
Lifetime access
-
Option to add on coaching sessions at an extra cost
-
-
Busy individuals who prefer learning on their own time
-
Self-motivated learners who enjoy working independently
-
Those who want a budget-friendly option without sacrificing quality
-
-
Transform your body and mind
-
Develop lifelong healthy habits
-
Gain confidence & empower yourself
-
Learn and grow on your own timeline
-
Access all materials anytime, anywhere
-
Ideal for those with unpredictable schedules
-
Immediate digital access!
-
Eat to Thrive Program Options
Full Coaching Version
-
12 weeks of transformative lessons crafted to elevate your awareness of food and lifestyle, empowering you to create lasting, positive change
-
Practical action steps to implement immediately for real results
-
Digital tools & resources like: meal plan template, daily schedule template, grocery list template, and more
-
Reflection prompts to deepen self-awareness & reinforce progress
-
Progress trackers for measurable progress tracking
-
Lifetime access
-
12 weekly virtual coaching sessions with Corinne, CHWC
-
Personalized guidance, advice, and support
-
Personalized online client portal for easy access to materials and coach
-
Direct messaging access to coach in the client portal
-
Weekly extra resource highlight for a deeper understanding of the week's topic
-
Extra resource recommendations for continued growth
-
Discount on add-on coaching sessions & personalized meal planning
-
-
Individuals seeking tailored advice and accountability
-
Those who thrive with guidance and real-time interaction
-
Anyone looking for a more immersive and connected experience
-
-
Transform your body and mind
-
Develop lifelong healthy habits
-
Gain confidence & empower yourself
-
Personalized coaching for your unique journey
-
Get real-time answers to your questions and extra motivation
-
Coach helps you fine-tune meal plans, routines, and strategies to fit your specific needs
-
1:1 support accelerates progress by focusing on what works best for you
-
Self-Paced Version
-
12 weeks of transformative lessons crafted to elevate your awareness of food and lifestyle, empowering you to create lasting, positive change
-
Practical action steps to implement immediately for real results
-
Digital tools & resources like: meal plan template, daily schedule template, grocery list template, and more
-
Reflection prompts to deepen self-awareness & reinforce progress
-
Progress trackers for measurable progress tracking
-
Resources for continued growth
-
Lifetime access
-
Option to add on coaching sessions at an extra cost
-
-
Busy individuals who prefer learning on their own time
-
Self-motivated learners who enjoy working independently
-
Those who want a budget-friendly option without sacrificing quality
-
-
Transform your body and mind
-
Develop lifelong healthy habits
-
Gain confidence & empower yourself
-
Learn and grow on your own timeline
-
Access all materials anytime, anywhere
-
Ideal for those with unpredictable schedules
-
Immediate digital access!
-
Eat to Thrive Program Options
Self-Paced Ebook
$149
-
12 weeks of transformative lessons crafted to elevate your awareness of food and lifestyle, empowering you to create lasting, positive change
-
Practical action steps to implement immediately for real results
-
Digital tools & resources like: meal plan template, daily schedule template, grocery list template, and more
-
Reflection prompts to deepen self-awareness & reinforce progress
-
Progress trackers for measurable progress tracking
-
Resources for continued growth
-
Lifetime access
-
-
Busy individuals who prefer learning on their own time
-
Self-motivated learners who enjoy working independently
-
Those who want a budget-friendly option without sacrificing quality
-
-
Transform your body and mind
-
Develop lifelong healthy habits
-
Gain confidence & empower yourself
-
Learn and grow on your own timeline
-
Access all materials anytime, anywhere
-
Ideal for those with unpredictable schedules
-
Immediate digital access!
-
Full Coaching Version
Pay in Full: $1699
3 Payments: $629
-
12 weeks of transformative lessons crafted to elevate your awareness of food and lifestyle, empowering you to create lasting, positive change
-
Practical action steps to implement immediately for real results
-
Digital tools & resources like: meal plan template, daily schedule template, grocery list template, and more
-
Reflection prompts to deepen self-awareness & reinforce progress
-
Progress trackers for measurable progress tracking
-
Lifetime access
-
12 weekly virtual coaching sessions with Corinne, CHWC
-
Personalized guidance, advice, and support
-
Personalized online client portal for easy access to materials and coach
-
Direct messaging access to coach in the client portal
-
Weekly extra resource highlight for a deeper understanding of the week's topic
-
Extra resource recommendations for continued growth
-
Discount on add-on coaching sessions & personalized meal planning
-
-
Individuals seeking tailored advice and accountability
-
Those who thrive with guidance and real-time interaction
-
Anyone looking for a more immersive and connected experience
-
-
Transform your body and mind
-
Develop lifelong healthy habits
-
Gain confidence & empower yourself
-
Personalized coaching for your unique journey
-
Get real-time answers to your questions and extra motivation
-
Coach helps you fine-tune meal plans, routines, and strategies to fit your specific needs
-
1:1 support accelerates progress by focusing on what works best for you
-
Extra Services
Week Meal Plan
Receive a 1-week personalized meal plan that includes a nutrition breakdown, corresponding grocery list, and health insights for each recipe.
1:1 Coaching Session
1:1 Coaching Session
This coaching session can provide you with guidance, clarity, and accountability on your health & wellness journey. Request an add-on coaching session by emailing support@onyxweightloss.com.
Eat to Thrive Program Options
Self-Paced Version
-
12 weeks of transformative lessons crafted to elevate your awareness of food and lifestyle, empowering you to create lasting, positive change
-
Practical action steps to implement immediately for real results
-
Digital tools & resources like: meal plan template, daily schedule template, grocery list template, and more
-
Reflection prompts to deepen self-awareness & reinforce progress
-
Progress trackers for measurable progress tracking
-
Resources for continued growth
-
Lifetime access
-
Option to add on coaching sessions at an extra cost
-
-
Busy individuals who prefer learning on their own time
-
Self-motivated learners who enjoy working independently
-
Those who want a budget-friendly option without sacrificing quality
-
-
Transform your body and mind
-
Develop lifelong healthy habits
-
Gain confidence & empower yourself
-
Learn and grow on your own timeline
-
Access all materials anytime, anywhere
-
Ideal for those with unpredictable schedules
-
Immediate digital access!
-
Full Coaching Version
-
12 weeks of transformative lessons crafted to elevate your awareness of food and lifestyle, empowering you to create lasting, positive change
-
Practical action steps to implement immediately for real results
-
Digital tools & resources like: meal plan template, daily schedule template, grocery list template, and more
-
Reflection prompts to deepen self-awareness & reinforce progress
-
Progress trackers for measurable progress tracking
-
Lifetime access
-
12 weekly virtual coaching sessions with Corinne, CHWC
-
Personalized guidance, advice, and support
-
Personalized online client portal for easy access to materials and coach
-
Direct messaging access to coach in the client portal
-
Weekly extra resource highlight for a deeper understanding of the week's topic
-
Extra resource recommendations for continued growth
-
Discount on add-on coaching sessions & personalized meal planning
-
-
Individuals seeking tailored advice and accountability
-
Those who thrive with guidance and real-time interaction
-
Anyone looking for a more immersive and connected experience
-
-
Transform your body and mind
-
Develop lifelong healthy habits
-
Gain confidence & empower yourself
-
Personalized coaching for your unique journey
-
Get real-time answers to your questions and extra motivation
-
Coach helps you fine-tune meal plans, routines, and strategies to fit your specific needs
-
1:1 support accelerates progress by focusing on what works best for you
-
Eat to Thrive Program Options
Self-Paced Version
-
12 weeks of transformative lessons crafted to elevate your awareness of food and lifestyle, empowering you to create lasting, positive change
-
Practical action steps to implement immediately for real results
-
Digital tools & resources like: meal plan template, daily schedule template, grocery list template, and more
-
Reflection prompts to deepen self-awareness & reinforce progress
-
Progress trackers for measurable progress tracking
-
Resources for continued growth
-
Lifetime access
-
Option to add on coaching sessions at an extra cost
-
-
Busy individuals who prefer learning on their own time
-
Self-motivated learners who enjoy working independently
-
Those who want a budget-friendly option without sacrificing quality
-
-
Transform your body and mind
-
Develop lifelong healthy habits
-
Gain confidence & empower yourself
-
Learn and grow on your own timeline
-
Access all materials anytime, anywhere
-
Ideal for those with unpredictable schedules
-
Immediate digital access!
-
Full Coaching Version
-
12 weeks of transformative lessons crafted to elevate your awareness of food and lifestyle, empowering you to create lasting, positive change
-
Practical action steps to implement immediately for real results
-
Digital tools & resources like: meal plan template, daily schedule template, grocery list template, and more
-
Reflection prompts to deepen self-awareness & reinforce progress
-
Progress trackers for measurable progress tracking
-
Lifetime access
-
12 weekly virtual coaching sessions with Corinne, CHWC
-
Personalized guidance, advice, and support
-
Personalized online client portal for easy access to materials and coach
-
Direct messaging access to coach in the client portal
-
Weekly extra resource highlight for a deeper understanding of the week's topic
-
Extra resource recommendations for continued growth
-
Discount on add-on coaching sessions & personalized meal planning
-
-
Individuals seeking tailored advice and accountability
-
Those who thrive with guidance and real-time interaction
-
Anyone looking for a more immersive and connected experience
-
-
Transform your body and mind
-
Develop lifelong healthy habits
-
Gain confidence & empower yourself
-
Personalized coaching for your unique journey
-
Get real-time answers to your questions and extra motivation
-
Coach helps you fine-tune meal plans, routines, and strategies to fit your specific needs
-
1:1 support accelerates progress by focusing on what works best for you
-
Want a more personalized plan? Book a FREE discovery call and our certified health coach will create a plan that aligns with your goals and lifestyle!