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It's not a short-term diet.
It's a long-term lifestyle change.
Hey, I'm Corinne!
I am a certified Holistic Nutrition Coach who loves to cook, weightlift, and soak up the sunshine.
I started to get serious about my health and wellness in 2021 when I felt I was at my lowest, mentally and physically. Right before the Covid pandemic, I acquired some very unhealthy habits that took a toll on my mind and body.
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One of the decisions that changed the course of my life was making my health and well-being a priority. I made the decision to learn as I go and take one day at a time. Instead of counting calories, macros, or weighing myself, I simply changed my lifestyle and learned to love the woman I saw in the mirror, no matter the stage of the journey I was at.
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After experiencing my transformation, I decided to become certified in holistic nutrition and health and wellness coaching so that I could help others experience their journey to a happier and healthier life!
Our bodies are strong, wonderful, and beautiful and we have a beautiful world around us that we get to utilize to support these truths about our body. ​You are not alone in this experience!
Do you...
Feel stressed out or confused about food?
Want to learn to nourish and appreciate your body?
Feel drained from trying so many diets?
Feel overwhelmed with the idea of creating healthier habits?
Feel frustrated with the process?
Love the idea of living a healthy, balanced lifestyle?
You've come to the right place! I've been there.
